Walking & cycling summary from 2003 to 2024
Extracted from the diary on Fri May 17 15:32:41 GMTDT 2024

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 18 20 59.752.9953.7718 1297.21292.22 2050 10251845015.9 347 16592374266
2004 27 37 201.025.43146.6931 1936.21681.04 3030 7582045215.7 1513 24811915153
2005 34 34 89.632.6489.6335 2667.62583.01 650 650221002.4 716 29841866341
2006 43 43 106.532.48106.5347 3848.23523.61 1050 1050451502.7 1011 19571787650
2007 36 39 124.003.18114.4636 2878.02872.3 - - - - 12 25202107560
2008 45 46 108.252.35105.9045 3467.73463.21 550 550247501.6 518 29891667472
2009 48 48 102.332.13102.3348 3657.63653.6 - - - - 4 92323111076
2010 68 68 128.031.88128.0368 4486.64483.5 - - - - 6 136622815481
2011 57 56 104.081.86105.9457 3676.43673.55 2385 477271896.5 239 238026415073
2012 43 42 75.171.7976.9643 2596.02593.5 - - - - 5 6821365865
2013 66 65 89.851.3891.2365 2924.52963.21 544 544359041.9 62 2371187821
2014 67 64 94.781.4899.2367 4066.14064.38 3857 482323029.5 41 0--
2015 59 57 95.131.6798.4758 3566.13623.716 28391 177410469279.7298 0--
2016 40 38 53.531.4156.3540 2225.52224.19 227302 2525610102311024.64246 0--
2017 41 41 46.251.1346.2541 2195.32194.73 1750 583239178.0 38 0--
2018 89 86 87.051.0190.0986 6487.56707.438 23298 6135456636.0268 0--
2019 21 21 21.521.0221.5221 783.7 783.64 1395 349732417.8 65 0--
2020 43 41 40.600.9942.5843 1734.01734.38 3228 4041735018.6 801 55 552365
2021 43 40 40.431.0143.4743 1583.71583.92 760 380163404.8 19 0--
2022 13 13 10.280.7910.2813 332.5 333.2 - - - - 0--
2023 27 27 22.550.8422.5526 702.7 733.1 - - - - 0--
2024 5 5 4.420.884.425 153.0 153.4 - - - - 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 66 74 186.852.53166.6566 129819.712986.936 27109 7534970020.91451 83083054780
2004 67 74 145.501.97131.7469 106815.510377.357 45300 7955324742.43112 140 704690
2005 73 77 128.921.67122.2273 108314.810838.458 39701 6844996836.7308 0--
2006 73 75 120.921.61117.6975 153120.4149012.761 50064 8215991332.74142 103051537595
2007 58 71 242.603.42198.1855 116421.212274.850 41808 8364849735.91721 25025014500
2008 58 60 108.081.80104.4858 137623.7137612.740 40629 10165891229.53761 1301307540
2009 48 48 91.331.9091.3348 123425.7123413.531 43163 13926683335.0473 0--
2010 47 47 83.581.7883.5846 108123.5110412.934 44863 13206201641.5537 0--
2011 43 43 89.422.0889.4243 107825.1107812.131 41750 13475791138.7467 0--
2012 38 38 65.171.7165.1737 72919.774911.229 27130 9363555037.2416 0--
2013 4 4 5.031.265.034 4310.8 438.61 477 477190811.0 95 0--
2014 22 22 31.331.4231.3322 28212.82829.09 7081 7871730925.12261 3303307260
2015 13 13 20.171.5520.1713 23618.123611.78 14950 18692429463.5741 0--
2016 28 28 43.751.5643.7528 53319.153312.223 32991 14344016361.9754 0--
2017 38 38 52.771.3952.7738 64917.164912.323 30155 13114982146.4571 0--
2018 30 27 34.181.2737.9830 111837.3111832.723 569666 24768743043509.3166651 1071073210
2019 43 42 69.231.6570.8843 109825.5109815.936 164809 4578196855150.02380 0--
2020 66 66 115.681.75115.6864 172126.9177514.959 199877 3388223591116.117281 16616610956
2021 47 47 209.354.45209.3546 121126.312375.823 34922 15187136228.8167 0--
2022 23 23 39.831.7339.8323 56524.656514.2 - - - - 0--
2023 10 10 14.031.4014.0310 15615.615611.1 - - - - 0--
2024 28 27 29.901.1131.0128 32011.432010.7 - - - - 0--


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