Walking & cycling summary from 2003 to 2018
Extracted from the diary on Mon Nov 5 11:41:58 GMTST 2018

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 18 23 124.105.4097.1218 1297.21291.02 2050 10251845015.9 177 16592374266
2004 27 38 218.025.74154.9131 1936.21680.94 3030 7582045215.7 1413 24811915153
2005 34 34 89.632.6489.6335 2667.62583.01 650 650221002.4 716 29841866341
2006 43 43 106.532.48106.5347 3848.23523.61 1050 1050451502.7 1011 19571787650
2007 36 39 124.003.18114.4636 2878.02872.3 - - - - 12 25202107560
2008 45 46 108.252.35105.9045 3467.73463.21 550 550247501.6 518 29891667472
2009 48 48 102.332.13102.3348 3657.63653.6 - - - - 4 92323111076
2010 68 68 128.031.88128.0368 4486.64483.5 - - - - 6 136622815481
2011 57 56 104.081.86105.9457 3676.43673.55 2385 477271896.5 239 238026415073
2012 43 42 75.171.7976.9643 2596.02593.5 - - - - 5 6821365865
2013 66 65 89.851.3891.2365 2924.52963.21 544 544359041.9 62 2371187821
2014 67 64 94.781.4899.2367 4066.14064.38 3857 482323029.5 41 0--
2015 59 57 95.131.6798.4758 3566.13623.716 28391 177410469279.7298 0--
2016 40 38 53.531.4156.3540 2225.52224.19 227302 2525610102311024.64246 0--
2017 41 41 46.251.1346.2541 2195.32194.73 1750 583239178.0 38 0--
2018 85 83 83.551.0185.5682 3143.83253.838 23298 6135211474.3279 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 67 75 190.022.53169.7567 136820.413687.239 33322 8545724524.41751 83083055610
2004 68 75 148.671.98134.7970 113816.311057.760 51513 8595838145.33462 140 704760
2005 74 78 132.081.69125.3174 115215.611528.761 45914 7535569939.8348 0--
2006 74 76 124.081.63120.8276 160021.1155812.964 56277 8796507035.24542 103051538110
2007 59 72 245.773.41201.3956 123422.013005.053 48021 9065345738.91951 25025014750
2008 59 61 111.251.82107.6059 144524.5144513.043 46842 10896427232.44211 1301307670
2009 49 49 94.501.9394.5049 130426.6130413.834 49376 14527116037.9522 0--
2010 48 48 86.751.8186.7547 115024.5117513.337 51076 13806626144.4589 0--
2011 44 44 92.582.1092.5844 114826.1114812.434 47963 14116207041.8518 0--
2012 39 39 68.331.7568.3338 79921.082011.732 33343 10424063741.7488 0--
2013 5 5 8.201.648.205 11322.611313.84 6690 1672836259.3816 0--
2014 23 23 34.501.5034.5022 33515.23509.712 81620 6802156438243.723661 3303307590
2015 14 14 23.331.6723.3314 30521.830513.111 21163 19242693569.4907 0--
2016 29 29 46.921.6246.9229 60320.860312.926 39204 15084372865.0836 0--
2017 39 39 55.931.4355.9339 71918.471912.926 36368 13995455250.6650 0--
2018 23 23 28.681.2528.6823 40917.840914.319 26613 14013221665.09281 1071072461


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