Walking & cycling summary from 2003 to 2018
Extracted from the diary on Wed Jan 9 15:04:42 GMTST 2019

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 18 23 124.105.4097.1218 1297.21291.02 2050 10251845015.9 177 16592374266
2004 27 38 218.025.74154.9131 1936.21680.94 3030 7582045215.7 1413 24811915153
2005 34 34 89.632.6489.6335 2667.62583.01 650 650221002.4 716 29841866341
2006 43 43 106.532.48106.5347 3848.23523.61 1050 1050451502.7 1011 19571787650
2007 36 39 124.003.18114.4636 2878.02872.3 - - - - 12 25202107560
2008 45 46 108.252.35105.9045 3467.73463.21 550 550247501.6 518 29891667472
2009 48 48 102.332.13102.3348 3657.63653.6 - - - - 4 92323111076
2010 68 68 128.031.88128.0368 4486.64483.5 - - - - 6 136622815481
2011 57 56 104.081.86105.9457 3676.43673.55 2385 477271896.5 239 238026415073
2012 43 42 75.171.7976.9643 2596.02593.5 - - - - 5 6821365865
2013 66 65 89.851.3891.2365 2924.52963.21 544 544359041.9 62 2371187821
2014 67 64 94.781.4899.2367 4066.14064.38 3857 482323029.5 41 0--
2015 59 57 95.131.6798.4758 3566.13623.716 28391 177410469279.7298 0--
2016 40 38 53.531.4156.3540 2225.52224.19 227302 2525610102311024.64246 0--
2017 41 41 46.251.1346.2541 2195.32194.73 1750 583239178.0 38 0--
2018 88 86 87.051.0189.0785 3243.83353.738 23298 6135395371.9268 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 67 75 189.852.53169.6067 135920.313597.239 30674 7875269622.61621 83083055610
2004 68 75 148.501.98134.6470 112916.110977.660 48865 8145538043.33292 140 704760
2005 74 78 131.921.69125.1574 114415.511448.761 43266 7095248737.8328 0--
2006 74 76 123.921.63120.6676 159220.9155012.864 53629 8386200933.74332 103051538110
2007 59 72 245.603.41201.2656 122521.912915.053 45373 8565051037.01851 25025014750
2008 59 61 111.081.82107.4459 143724.4143712.943 44194 10286063830.83981 1301307670
2009 49 49 94.331.9394.3349 129526.4129513.734 46728 13746734336.1495 0--
2010 48 48 86.581.8086.5847 114224.3116613.237 48428 13096282642.4559 0--
2011 44 44 92.422.1092.4244 113925.9113912.334 45315 13335864339.8490 0--
2012 39 39 68.171.7568.1738 79020.881111.632 30695 9593741038.8450 0--
2013 5 5 8.031.618.035 10420.910413.04 4042 1010505238.7503 0--
2014 23 23 34.331.4934.3322 32614.83419.512 78972 6581151363241.923001 3303307590
2015 14 14 23.171.6523.1714 29621.229612.811 18515 16832356562.4799 0--
2016 29 29 46.751.6146.7529 59420.559412.726 36556 14064077461.5782 0--
2017 39 39 55.771.4355.7739 71018.271012.726 33720 12975058047.5605 0--
2018 30 28 37.181.3339.8430 61420.461416.526 573231 22047661420934.4154161 1071073210


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