Walking & cycling summary from 2003 to 2018
Extracted from the diary on Fri Jul 13 18:00:27 GMTST 2018

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 23 28 128.334.58105.4222 1446.51501.13 2740 9132100719.1 217 16592375451
2004 32 43 222.255.17165.4035 2096.01910.95 3720 7442380817.8 1713 24811916107
2005 39 39 93.872.4193.8739 2817.22813.02 1340 670261304.8 1416 29841867274
2006 48 48 110.772.31110.7751 3997.83763.62 1740 870417604.4 1611 19571788540
2007 41 44 128.232.91119.4940 3027.53102.41 690 690282902.3 512 25202108610
2008 50 51 112.482.21110.2849 3627.43693.22 1240 620310003.4 1118 29891668303
2009 53 53 106.572.01106.5752 3807.33883.61 690 690365701.8 64 92323112230
2010 73 73 132.271.81132.2772 4636.44693.51 690 690503701.5 56 136622816620
2011 62 61 108.321.78110.0961 3826.33883.56 3075 512317758.0 289 238026416396
2012 48 47 79.401.6981.0947 2745.82803.51 690 690331202.5 95 6821366547
2013 71 70 94.081.3495.4369 3074.43163.32 1234 617438074.0 132 2371188414
2014 72 69 99.021.44103.3271 4215.94274.39 4547 5053637610.8 46 0--
2015 64 62 99.371.60102.5762 3716.03833.717 29081 171110948178.3293 0--
2016 45 43 57.771.3460.4544 2375.42424.110 227992 227991025964962.23947 0--
2017 46 46 50.481.1050.4845 2345.22394.64 2440 6102806010.4 48 0--
2018 52 50 46.750.9448.6250 1783.61853.822 12400 5642930969.7265 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 66 74 188.182.54167.8466 132420.113247.037 28559 7725094321.61521 83083054780
2004 67 74 146.831.98132.9469 109415.910627.458 46750 8065400442.73182 140 704690
2005 73 77 130.251.69123.4873 110915.211098.559 41151 6975091637.1316 0--
2006 73 75 122.251.63118.9975 155720.8151512.762 51514 8316065433.14212 103051537595
2007 58 71 243.933.44199.2755 119021.612554.951 43258 8484919536.41771 25025014500
2008 58 60 109.421.82105.7758 140124.2140112.841 42079 10265952630.03851 1301307540
2009 48 48 92.671.9392.6748 126026.2126013.632 44613 13946692035.4481 0--
2010 47 47 84.921.8184.9246 110724.1113113.035 46313 13236219241.8545 0--
2011 43 43 90.752.1190.7543 110425.7110412.232 43200 13505805039.1476 0--
2012 38 38 66.501.7566.5037 75520.477611.430 28580 9533620137.8430 0--
2013 4 4 6.371.596.374 6917.3 6910.92 1927 964385427.9303 0--
2014 22 22 32.671.4832.6721 29113.93058.910 76857 7686169085264.023531 3303307260
2015 13 13 21.501.6521.5013 26120.126112.19 16400 18222368962.8763 0--
2016 28 28 45.081.6145.0828 55920.055912.424 34441 14354018161.6764 0--
2017 38 38 54.101.4254.1038 67517.867512.524 31605 13175004146.8584 0--
2018 10 10 10.301.0310.3010 12212.212211.96 5750 958958347.15581 1071071070


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