Walking & cycling summary from 2003 to 2018
Extracted from the diary on Tue Jun 5 10:31:05 GMTST 2018

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 19 24 125.705.2499.5119 1357.11351.13 3172 10572008923.5 257 16592374503
2004 28 39 219.625.63157.6732 2006.21750.95 4152 8302325120.8 1913 24811915344
2005 35 35 91.232.6191.2336 2727.62653.02 1772 886310106.5 1916 29841866528
2006 44 44 108.132.46108.1348 3918.13583.62 2172 1086477845.6 2011 19571787828
2007 37 40 125.603.14116.1837 2937.92932.31 1122 1122415143.8 912 25202107770
2008 46 47 109.852.34107.5146 3537.73533.22 1672 836384564.7 1518 29891667639
2009 49 49 103.932.12103.9349 3727.63723.61 1122 1122549783.0 114 92323111307
2010 69 69 129.631.88129.6369 4546.64543.51 1122 1122774182.5 96 136622815709
2011 59 57 105.681.85109.3959 3796.43793.66 3507 584344869.3 339 238026415602
2012 44 43 76.771.7978.5544 2666.02663.51 1122 1122493684.2 155 6821366002
2013 67 66 91.451.3992.8466 2984.53033.32 1666 833558115.6 182 2371187940
2014 68 65 96.381.48100.8368 4126.14124.39 4979 5533761912.1 52 0--
2015 60 58 96.731.67100.0759 3636.13693.717 29513 173610416481.4305 0--
2016 41 39 55.131.4157.9641 2285.62284.110 228424 228429365381000.34143 0--
2017 42 42 47.851.1447.8542 2255.42254.74 2872 7183015612.8 60 0--
2018 40 38 34.480.9136.3039 1333.41373.921 11710 5582230587.8340 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 64 72 185.182.57164.6164 128220.012826.936 27109 7534819421.11461 83083053120
2004 65 72 143.832.00129.8567 105215.710217.357 45300 7955165843.13152 140 704550
2005 71 75 127.251.70120.4671 106715.010678.458 39701 6844860037.2312 0--
2006 71 73 119.251.63115.9873 151520.8147312.761 50064 8215827133.04202 103051536565
2007 56 69 240.933.49195.5453 114821.712134.850 41808 8364682536.41741 25025014000
2008 56 58 106.421.83102.7556 136024.3136012.840 40629 10165688129.93821 1301307280
2009 46 46 89.671.9589.6746 121826.5121813.631 43163 13926404835.4481 0--
2010 45 45 81.921.8281.9244 106524.2108913.034 44863 13205937842.1548 0--
2011 41 41 87.752.1487.7541 106225.9106212.131 41750 13475521839.3476 0--
2012 36 36 63.501.7663.5035 71320.473411.229 27130 9363367938.0427 0--
2013 2 2 3.371.683.372 2713.7 278.11 477 47795417.4142 0--
2014 20 20 29.671.4829.6719 24913.12638.49 75407 8379167571302.425421 3303306600
2015 11 11 18.501.6818.5011 22020.022011.98 14950 18692055668.1808 0--
2016 26 26 42.081.6242.0826 51719.951712.323 32991 14343729463.8784 0--
2017 36 36 51.101.4251.1036 63317.663312.423 30155 13114719947.6590 0--
2018 4 4 4.131.034.134 5012.5 5012.14 3350 838335067.08101 107107428


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