Walking & cycling summary from 2003 to 2019
Extracted from the diary on Mon Mar 18 16:47:28 GMTST 2019

Summary of walking activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 18 23 124.105.4097.1218 1297.21291.02 2050 10251845015.9 177 16592374266
2004 27 38 218.025.74154.9131 1936.21680.94 3030 7582045215.7 1413 24811915153
2005 34 34 89.632.6489.6335 2667.62583.01 650 650221002.4 716 29841866341
2006 43 43 106.532.48106.5347 3848.23523.61 1050 1050451502.7 1011 19571787650
2007 36 39 124.003.18114.4636 2878.02872.3 - - - - 12 25202107560
2008 45 46 108.252.35105.9045 3467.73463.21 550 550247501.6 518 29891667472
2009 48 48 102.332.13102.3348 3657.63653.6 - - - - 4 92323111076
2010 68 68 128.031.88128.0368 4486.64483.5 - - - - 6 136622815481
2011 57 56 104.081.86105.9457 3676.43673.55 2385 477271896.5 239 238026415073
2012 43 42 75.171.7976.9643 2596.02593.5 - - - - 5 6821365865
2013 66 65 89.851.3891.2365 2924.52963.21 544 544359041.9 62 2371187821
2014 67 64 94.781.4899.2367 4066.14064.38 3857 482323029.5 41 0--
2015 59 57 95.131.6798.4758 3566.13623.716 28391 177410469279.7298 0--
2016 40 38 53.531.4156.3540 2225.52224.19 227302 2525610102311024.64246 0--
2017 41 41 46.251.1346.2541 2195.32194.73 1750 583239178.0 38 0--
2018 88 86 87.051.0189.0785 3243.83353.738 23298 6135395371.9268 0--
2019 9 9 8.520.958.529 333.7 333.91 380 380342011.4 45 0--

Summary of cycling activities
Year Events Duration in hours Distance in kms Energy in kilocalories Ascent in metres
Number with time Total hours Average hours Estimated total Number with kms Total kms Average kms Estimated total Average km/hr Number with kcals Total kcals Average kcals Estimated total Average kcals/km Average kcals/hr Number with ascent Total Average Estimated total
2003 69 77 194.882.53174.6469 141720.514177.341 34246 8355763424.21761 83083057270
2004 70 77 153.531.99139.5872 118716.511547.762 52437 8465920344.23422 140 704900
2005 76 80 136.951.71130.1076 120215.812028.863 46838 7435650339.0342 0--
2006 76 78 128.951.65125.6478 165021.2160712.866 57201 8676586834.74442 103051539140
2007 61 74 250.633.39206.6058 128322.113495.155 48945 8905428438.21951 25025015250
2008 61 63 116.121.84112.4361 149424.5149412.945 47766 10616474932.04111 1301307930
2009 51 51 99.371.9599.3751 135326.5135313.636 50300 13977125837.2506 0--
2010 50 50 91.621.8391.6249 120024.5122413.139 52000 13336666743.3568 0--
2011 46 46 97.452.1297.4546 119726.0119712.336 48887 13586246740.9502 0--
2012 41 41 73.201.7973.2040 84821.286911.634 34267 10084132240.4468 0--
2013 7 7 13.071.8713.077 16223.216212.46 7614 1269888347.0583 0--
2014 25 25 39.371.5739.3724 38416.04009.814 82544 5896147400214.920971 3303308250
2015 16 16 28.201.7628.2016 35422.135412.613 22087 16992718462.4783 0--
2016 31 31 51.781.6751.7831 65221.065212.628 40128 14334442761.5775 0--
2017 41 41 60.801.4860.8041 76818.776812.628 37292 13325460648.6613 0--
2018 32 30 42.221.4145.0332 67121.067115.928 576803 20600659203859.4136631 1071073424
2019 11 11 21.031.9121.0311 32129.232115.211 16592 15081659251.7789 0--


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